Medical accounts of purple wine complications return to Roman occasions, however the expertise is probably going as outdated as winemaking – one thing like 10,000 years. As chemists specializing in winemaking, we needed to attempt to determine the supply of those complications.
Many parts of purple wine have been accused of inflicting this distress – sulfites, biogenic amines and tannin are the most well-liked. Our analysis suggests the almost definitely offender is one you could not have thought-about.
The frequent suspects
Sulfites have been a well-liked scapegoat for all kinds of illnesses because it turned obligatory within the Nineties to label them on wines within the U.S. Nonetheless, not a lot proof hyperlinks sulfites on to complications, and different meals comprise comparable ranges to wine with out the identical results. White wines additionally comprise the identical quantity of sulfites as purple wines.
Your physique additionally produces about 700 milligrams of sulfites day by day as you metabolize the protein in your meals and excrete it as sulfate. To take action, it has compounds known as sulfite oxidases that create sulfate from sulfite – the 20 milligrams in a glass of wine are unlikely to overwhelm your sulfite oxidases.
Some individuals level the finger for purple wine complications at biogenic amines. These are nitrogenous substances discovered in lots of fermented or spoiled meals, and may trigger complications, however the quantity in wine is way too low to be an issue.
Tannin is an efficient guess, since white wines comprise solely tiny quantities, whereas purple wines comprise substantial quantities. Tannin is a kind of phenolic compound – it’s present in all crops and normally performs a job in stopping illness, resisting predation or encouraging seed dispersal by animals.
However there are lots of different phenolic compounds in grapes’ pores and skin and seeds moreover tannin that make it into purple wines from the winemaking course of, and usually are not current in white, so any of them might be a candidate offender.
Tannin can be discovered in lots of different frequent merchandise, equivalent to tea and chocolate, which usually don’t trigger complications. And phenolics are good antioxidants – they’re unlikely to set off the irritation that may trigger a headache.
A purple wine flush
Some individuals get purple, flushed pores and skin when ingesting alcohol, and the flushing is accompanied by a headache. This headache is attributable to a lagging metabolic step because the physique breaks down the booze.
The metabolism of alcohol occurs in two steps. First, ethanol is transformed to acetaldehyde. Then, the enzyme ALDH converts the acetaldehyde to acetate, a typical and innocuous substance. This second step is slower for individuals who get flushed pores and skin, since their ALDH isn’t very environment friendly. They accumulate acetaldehyde, which is a considerably poisonous compound additionally linked to hangovers.

Leftover acetaldehyde not transformed into acetate could cause hangover signs.
Compound Chemistry, CC BY-NC-ND
So, if one thing distinctive in purple wine may inhibit ALDH, slowing down that second metabolic step, would that result in increased ranges of acetaldehyde and a headache? To attempt to reply this query, we scanned the listing of phenolics considerable in purple wine.
We spied a paper displaying that quercetin is an efficient inhibitor of ALDH. Quercetin is a phenolic compound discovered within the skins of grapes, so it’s far more considerable in purple than white wines as a result of purple grape skins are left in longer in the course of the fermentation course of than white grape skins.
Placing enzymes to the take a look at
Testing ALDH was the subsequent step. We arrange an inhibition assay in take a look at tubes. Within the assay, we measured how briskly the enzyme ALDH breaks down acetaldehyde. Then, we added the suspected inhibitors – quercetin, in addition to another phenolics we needed to check – to see whether or not they slowed the method.

The chemical construction of quercetin, which can trigger purple wine complications.
Johannes Botne, CC BY-SA
These assessments confirmed that quercetin was a very good inhibitor. Another phenolics had various results, however quercetin glucuronide was the winner. When your physique absorbs quercetin from meals or wine, most is transformed to glucuronide by the liver with a purpose to rapidly eradicate it from the physique.
Our enzyme assessments counsel that quercetin glucuronide disrupts your physique’s metabolism of alcohol. This disruption means further acetaldehyde circulates, inflicting irritation and complications. This discovery factors to what’s generally known as a secondary, or synergistic, impact.
These secondary results are a lot more durable to determine as a result of two components should each be in play for the result to come up. On this case, different meals that comprise quercetin usually are not related to complications, so that you may not initially contemplate quercetin as the reason for the purple wine downside.
The following step might be to offer human topics two purple wines which are high and low in quercetin and ask whether or not both wine causes a headache. If the high-quercetin wine induces extra complications, we’d know we’re heading in the right direction.
So, if quercetin causes complications, are there purple wines with out it? Sadly, the information accessible on particular wines is way too restricted to offer any useful recommendation. Nonetheless, grapes uncovered to the Solar do produce extra quercetin, and lots of cheap purple wines are created from grapes that see much less daylight.
When you’re prepared to take an opportunity, search for a cheap, lighter purple wine.

